{"id":751,"date":"2017-11-07T03:04:08","date_gmt":"2017-11-07T02:04:08","guid":{"rendered":"http:\/\/slovopres.com\/zdravlje\/?p=751"},"modified":"2020-09-10T02:50:01","modified_gmt":"2020-09-10T00:50:01","slug":"opstipacija-i-konstipacija","status":"publish","type":"post","link":"https:\/\/slovopres.com\/zdravlje\/opstipacija-i-konstipacija\/","title":{"rendered":"Opstipacija i konstipacija"},"content":{"rendered":"<div id=\"__xclaimwords_wrapper\">\n<hr \/>\n<p><span style=\"color: #008000;\"><strong>U \u010demu je razlika izme\u0111u termin\u00e2 opstipacija i konstipacija? I jedno i drugo u svakodnevnom govoru je &#8211; zatvor, ali razlika postoji<\/strong><\/span><\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p>Mnoge muke mogu da nas zadese na mestu gde i car ide pe\u0161ke. Naj\u010de\u0161\u0107a je opstipacija, izostanak spontanog pra\u017enjenja creva. Iako postoje individualne razlike, op\u0161te je pravilo da se za pra\u017enjenje creva manje od tri puta tokom sedmice postavlja dijagnoza opstipacija ili, narodski re\u010deno, patite od zatvora.<\/p>\n<p>Me\u0111utim, pod zatvorom se podrazumeva i konstipacija, a to je ote\u017eano pra\u017enjenje creva. Pritom, stolica je tvrda i suva.<\/p>\n<\/div>\n<div class=\"antrfile\">\n<p>Uzroci<\/p>\n<ul>\n<li>premalo te\u010dnosti uneto u organizam, dehidracija<\/li>\n<li>ishrana s nedovoljno vlakana<\/li>\n<li>premalo fizi\u010dke aktivnosti, vi\u0161esatno sedenje tokom dana<\/li>\n<li>infekcija creva<\/li>\n<li>hormonski poreme\u0107aji<\/li>\n<li>hemoroidi<\/li>\n<li>nagli gubitak soli u organizmu (povra\u0107anje, dijareja&#8230;)<\/li>\n<li>jaki lekovi protiv bolova, lekovi za izbacivanje te\u010dnosti (diuretici), dugotrajna terapija lekovima protiv Parkinsonove bolesti, visokog pritiska i depresije<\/li>\n<li>odlaganje obavljanja velike nu\u017ede<\/li>\n<\/ul>\n<\/div>\n<p>Za le\u010denje opstipacije ponekad je dovoljno samo piti vi\u0161e vode, vi\u0161e se kretati i jesti namirnice bogate vlaknima: badem, crnu \u010dokoladu, prokelj, so\u010divo, leblebije, maline, banane&#8230;<\/p>\n<p><a href=\"https:\/\/slovopres.com\/zdravlje\/wp-content\/uploads\/2017\/11\/Opstipacija-i-konstipacija-e1510019219809.jpeg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-753\" src=\"https:\/\/slovopres.com\/zdravlje\/wp-content\/uploads\/2017\/11\/Opstipacija-i-konstipacija-e1510019219809.jpeg\" alt=\"Opstipacija i konstipacija\" width=\"640\" height=\"407\" \/><\/a><\/p>\n<p>Kod konstipacije, na sve uzroke koji va\u017ee za opstipaciju treba dodati i tzv. <strong><em>lenja creva<\/em><\/strong> &#8211; stolica se sporo kre\u0107e kroz creva jer se mi\u0161i\u0107i debelog creva ne kontrakuju kako treba ne bi li izbacili izmet. To je glavni razlog \u0161to se stolica stvrdne, osu\u0161i i presporo prolazi kroz debelo crevo.\u00a0<\/p>\n<p>Za le\u010denje konstipacije, pored op\u0161tih saveta za le\u010denje opstipacije, \u010desto se pribegava i masa\u017ei &#8211; akupresuri i \u0161iacu masa\u017ei u predelu abdomena. Ukoliko se stru\u010dno radi, mi\u0161i\u0107i creva \u0107e se aktivirati i <em>lenja creva<\/em> \u0107e se provredniti.<\/p>\n<p>Ako vam ne pomognu pravilna ishrana, vi\u0161e te\u010dnosti, fizi\u010dka aktivnost i masa\u017ea, lekar \u0107e vam odrediti odgovaraju\u0107e lekove za pra\u017enjenje creva (laksative). Nije preporu\u010dljivo da ih pijete na svoju ruku, obavezno se posavetujte s lekarom.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>U \u010demu je razlika izme\u0111u termin\u00e2 opstipacija i konstipacija? I jedno i drugo u svakodnevnom govoru je &#8211; zatvor, ali razlika postoji &nbsp; Mnoge<\/p>\n","protected":false},"author":2,"featured_media":752,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[197,196,198],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Opstipacija i konstipacija - Dobro zdravlje<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/slovopres.com\/zdravlje\/opstipacija-i-konstipacija\/\" \/>\n<meta property=\"og:locale\" content=\"sr_RS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Opstipacija i konstipacija - Dobro zdravlje\" \/>\n<meta property=\"og:description\" content=\"U \u010demu je razlika izme\u0111u termin\u00e2 opstipacija i konstipacija? 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