{"id":543,"date":"2017-09-05T22:58:07","date_gmt":"2017-09-05T20:58:07","guid":{"rendered":"http:\/\/slovopres.com\/zdravlje\/?p=543"},"modified":"2020-09-10T02:49:08","modified_gmt":"2020-09-10T00:49:08","slug":"prevencija-u-lecenju-prosirenih-vena","status":"publish","type":"post","link":"https:\/\/slovopres.com\/zdravlje\/prevencija-u-lecenju-prosirenih-vena\/","title":{"rendered":"Prevencija u le\u010denju pro\u0161irenih vena"},"content":{"rendered":"<hr \/>\n<p><span style=\"color: #008000;\"><strong>Divlji kesten, neven, kupus i gavez protiv pro\u0161irenih vena<\/strong><\/span><\/p>\n<hr \/>\n<p><!--more--><\/p>\n<p>Od lepih, glatkih nogu koje su jedan od aduta dobrog izgleda do kvrgavih i plavi\u010dastih kao posledica pro\u0161irenih vena, nije tako te\u017eak i duga\u010dak put, na\u017ealost. Ali je zato le\u010denje dugotrajno i nimalo jednostavno. Dobra vest je da te\u0161ko\u0107e mo\u017eete da ubla\u017eite narodnim lekovima<\/p>\n<p>Vene nose krv siroma\u0161nu kiseonikom nazad do srca, \u0161to \u0107e re\u0107i da se suprotstavljaju sili zemljine te\u017ee. One imaju zaliske koji spre\u010davaju da se krv vra\u0107a unazad, ali kad zidovi krvnih sudova, a time i ovi zalisci oslabe, krv se vra\u0107a u donje delove vena gde se talo\u017ei, \u0161to izaziva \u0161irenje vena i one po\u010dinju da li\u010de na konopce. Pored toga \u0161to se mogu videti golim okom, jer su se pro\u0161irile na povr\u0161ini, tako\u0111e mogu biti i unutra\u0161nje.<\/p>\n<p>Naj\u010de\u0161\u0107e se pojavljuju na listovima ili s unutra\u0161nje strane nogu, kao posledica optere\u0107enosti krvnih sudova i slabe cirkulacije. Naravno, ni genetski faktor nije zanemarljiv, a ote\u017eavaju\u0107e okolnosti su i trudno\u0107a, prekomerna telesna te\u017eina, povrede, dugo stajanje, \u010dak i suvi\u0161no izlaganje suncu, kao i hormonalne promene u pubertetu, trudno\u0107i ili menopauzi.<\/p>\n<div class=\"antrfile\">\n<p>U le\u010denju pro\u0161irenih vena, kao i u prevenciji, dr\u017eite se saveta:<\/p>\n<ul>\n<li>ja\u010dajte mi\u0161i\u0107e nogu raznim ve\u017ebama<\/li>\n<li>promenite na\u010din \u017eivota \u2013 izbegavajte suvi\u0161no stajanje ili sedenje, prekr\u0161tanje nogu dok sedite&#8230; Ako je mogu\u0107e, nek vam noge u sede\u0107em polo\u017eaju s vremena na vreme budu u visini srca<\/li>\n<li>vodite ra\u010duna o telesnoj te\u017eini<\/li>\n<li>jedite \u0161to \u010de\u0161\u0107e ribu, vo\u0107e i povr\u0107e, vodite ra\u010duna o dovoljnom unosu vitamina C, izbegavajte namirnice s visokim sadr\u017eajem belan\u010devina \u017eivotinjskog porekla, masno\u0107e \u017eivotinjskog porekla, prera\u0111ene ugljene hidrate&#8230;<\/li>\n<li>reguli\u0161ite stolicu (zatvor vam je veliki naprijatelj).<\/li>\n<\/ul>\n<\/div>\n<p>Divlji kesten je prirodni lek protiv pro\u0161irenih vena i hemoroida. Uti\u010de na smanjenje simptoma poput pro\u0161irenih vena, bola, umora, otoka nogu i edema. Escin je taj \u010darobni sastojak divljeg kestena koji pove\u0107ava \u010dvrstinu krvnih sudova. Neven, kupus i gavez imaju sli\u010dne osobine, i u narodnoj medicine mnogo se koriste protiv bolesti pro\u0161irenih vena.<\/p>\n<p>Najbolji efekat le\u010denja pro\u0161irenih vena posti\u017ee se kombinovanjem masti od nevena i melema od divljeg kestena \u2013 obolela mesta prvo tretirajte ma\u0161\u0107u od nevena, i kad ko\u017ea malo upije, nanesite melem od divljeg kestena. Ovim \u0107e le\u010denje biti intenzivnije: mast od nevena \u0161titi ko\u017eu od su\u0161enja i iritacije koji se mogu desiti usled dejstva alkohola u melemu od divljeg kestena.<\/p>\n<div class=\"recept\">\n<div class=\"recepth\">Melem od divljeg kestena<\/div>\n<p>Uberite deset ve\u0107ih plodova divljeg kestena (\u0161to se obi\u010dno radi ujesen) i \u0161to sitnije ih sameljite. Stavite ih u manju teglu i prelijte s 2 dl alkohola (najbolja je komova rakija). Teglu ostavite na suncu sedam nedelja. Tad procedite i sipajte u manju fla\u0161icu. Svakodnevno blago utrljavajte na obolela mesta.<\/p>\n<\/div>\n<div class=\"recept\">\n<div class=\"recepth\">Mast od nevena<\/div>\n<p>Naberite dve pregr\u0161ti nevena (cvetova, listova i stabljika), i sve sitno iseckajte. Ta\u010dno 500 g kvalitetnog svinjskog sala (ili isprane masti) stavite na najja\u010du vatru. U vrelu mast ubacite iseckan neven i ostavite na vatri da baci samo jedan klju\u010d, prome\u0161ajte i sklonite s vatre. Poklopite i ostavite da preno\u0107i na sobnoj temperaturi. Sutradan samo blago zagrejte, tek toliko da procedite. Dobijenu mast od nevena nalijte u teglu ili posudu i svakodnevno blago utrljavajte na obolela mesta, vi\u0161e puta dnevno.<\/p>\n<\/div>\n<div class=\"recept\">\n<div class=\"recepth\">Kupus kao oblog<\/div>\n<p>Potrebna vam je velika glavica kupusa, kako bi listovi obuhvatili povr\u0161inu obolelog mesta. Listove kupusa direktno prislonite na obolelo mesto i pri\u010dvrstite ih tankom i elasti\u010dnom \u010darapom. Oblog dr\u017eite dok se kupus ne sparu\u0161i i odmah stavite gavez. Najbolje je da oblog dr\u017eite preko no\u0107i.<\/p>\n<\/div>\n<div class=\"recept\">\n<div class=\"recepth\">Gavez protiv upale vena<\/div>\n<p>Sve\u017ee narendan koren gaveza kao oblog odli\u010dan je lek za sve probleme s venama i cirkulacijom. Ako nemate sve\u017eu biljku, u apoteci kupite tinkturu od gaveza koja regeneri\u0161e tkiva. Protiv upale vena tinktura se dobro pokazala u kombinaciji s uljem ili tinkturom od kantariona.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Divlji kesten, neven, kupus i gavez protiv pro\u0161irenih vena<\/p>\n","protected":false},"author":2,"featured_media":544,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[24],"tags":[96,99,98,97,84,85],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Prevencija u le\u010denju pro\u0161irenih vena - Dobro zdravlje<\/title>\n<meta name=\"description\" content=\"Divlji kesten, neven, kupus i gavez protiv pro\u0161irenih vena. 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