{"id":1354,"date":"2024-07-18T12:18:53","date_gmt":"2024-07-18T10:18:53","guid":{"rendered":"https:\/\/slovopres.com\/zdravlje\/?p=1354"},"modified":"2024-07-18T12:46:15","modified_gmt":"2024-07-18T10:46:15","slug":"osvescena-ishrana-je-prica-o-dobrom-za-tebe-za-ljude-za-planetu","status":"publish","type":"post","link":"https:\/\/slovopres.com\/zdravlje\/osvescena-ishrana-je-prica-o-dobrom-za-tebe-za-ljude-za-planetu\/","title":{"rendered":"Osve\u0161\u0107ena ishrana je pri\u010da o dobrom \u2013 za tebe, za ljude, za planetu"},"content":{"rendered":"

\"Osve\u0161\u0107ena<\/p>\n

 <\/p>\n

\n

Osve\u0161\u0107ena ishrana po\u010dinje temom o zdravijoj ishrani i \u201epreliva\u201d se na \u0161iri koncept o\u010duvanja planete gde je va\u017eno i potrebno shvatiti da nismo sami, jedini i dovoljni<\/strong><\/span><\/p>\n

\n

<\/p>\n

AUTOR TEKSTA: BURO<\/p>\n

Osve\u0161\u0107ena ishrana<\/strong> nije apstraktan i nedoku\u010div koncept, naprotiv. Re\u010d je o diskursu koji bi trebalo da razmotrimo, uva\u017eimo i primenimo iz mnogobrojnih razloga. Iako je zdravlje osnovni razlog, i prvi na koji pomislimo, nije jedini. Osve\u0161\u0107ena ishrana uti\u010de na brojna polja \u010dovekovog delovanja: za\u0161titu klime, o\u010duvanje prirodnih resursa, po\u0161tovanje biodiverziteta\u2026 Re\u010dju \u2013 na budu\u0107nost!Poznato je kako proizvodnja hrane, izme\u0111u ostalog, ima negativne ekolo\u0161ke i dru\u0161tvene uticaje. U ovom trenutku, ona zauzima 55% biokapaciteta na\u0161e planete, \u0161to je vi\u0161e od polovine zemaljske kugle (Earth Overshoot Day: Earth Overshoot Day 2022<\/em>).<\/p>\n

\u0160ta je su\u0161tina? Na osnovu istra\u017eivanja, kada bi svi sledili smernice uravnote\u017eene ishrane zasnovane na konzumiranju preporu\u010denih namirnica, u najve\u0107oj meri baziranih na biljkama i namirnicama koje imaju manji karbonski otisak \u2013 to bi bio jedini mogu\u0107i na\u010din da na\u0161a zemlja uspe da podr\u017ei ishranu oko deset milijardi ljudi do 2050. godine, bez preoptere\u0107enja planete.<\/span><\/p>\n

Ono o \u010demu ima smisla povesti razgovor jeste na koji konkretan na\u010din mo\u017eemo da umanjimo te \u0161tetne uticaje. Koje proizvode da kupujemo, gde, kako da ih pripremamo?<\/strong><\/p>\n

Osve\u0161\u0107ena ishrana je deo programa Planetarno zdrave ishrane (Planetary Health Diet \u2013 PHD<\/em>), kojim je EAT Lance komisija obezbedila nau\u010dnu osnovu za globalnu promenu u prehrani.<\/p>\n

Ovaj program nastao je pod vo\u0111stvom prof. Johana Rokstrema, a razvilo ga je 37 nau\u010dnika iz 16 zemalja iz oblasti ishrane, zdravlja, odr\u017eivosti, poljoprivrede i politike.<\/p>\n

Ovde nije re\u010d o pomodarstvu, nego o odgovornosti prema sebi i drugima. Ukoliko \u017eelimo da trajemo kao sistem, nu\u017eno je da po\u010dnemo da razmi\u0161ljamo o tome \u0161ta mo\u017eemo da promenimo.<\/p>\n

\"Osve\u0161\u0107ena<\/p>\n

Prema spomenutim istra\u017eivanjima, plan ishrane za budu\u0107nost bi\u0107e izbalansirana dijeta zasnovana na biljkama, ali sadr\u017ei i \u017eivotinjske proizvode u manjoj meri. Iako je PHD i danas samo teorijski model, nudi holisti\u010dki, konkretan nutritivni okvir unutar planetarnih granica optere\u0107enja.<\/p>\n

Ako pri\u010du svedemo na svima poznat jezik, osve\u0161\u0107ena ishrana po\u010dinje temom o zdravijoj ishrani i \u201epreliva\u201d se na \u0161iri koncept o\u010duvanja planete gde je va\u017eno i potrebno shvatiti da nismo sami, jedini i dovoljni.<\/p>\n

\n
Karbonski otisak – \u0161ta je to?<\/strong><\/div>\n

Ugljeni\u010dni ili karbonski otisak predstavlja ukupnu koli\u010dinu emitovanih gasova staklene ba\u0161te (eng.greenhouse gases – GHG<\/i>) proizvedenih direktno ili indirektno od strane pojedinca, organizacije, doga\u0111aja ili proizvoda. Pored vodenog otiska, ugljeni\u010dni otisak je jedan od najzna\u010dajnijih indikatora zaga\u0111enja \u017eivotne sredine. Njegov naziv obuhvata razli\u010dite gasove koji uzrokuju efekat staklene ba\u0161te i time doprinose globalnom zagrevanju. (izvor: Wikipedia)<\/p>\n<\/div>\n

Na svakodnevnom nivou, to zna\u010di vi\u0161e zdravijih proizvoda na biljnoj bazi, integralnih i onih s manje \u0161e\u0107era i soli. Uz to, i ve\u0107u konzumaciju odr\u017eivijih proizvoda \u2013 onih koji su manje \u0161tetni po planetu, ostavljaju manje posledica \u2013 poput namirnica koje poti\u010du iz odr\u017eivih praksi uzgoja i \u010diji sertifikati predstavljaju potvrdu odgovornog odnosa u cilju za\u0161tite \u017eivotne sredine. Sve to treba da bude podr\u017eano otvorenom komunikacijom i informisanjem svih aktera dru\u0161tva.<\/p>\n

\"\"<\/p>\n

Za\u0161to je ovde va\u017ean Lidl? Zato \u0161to \u0107e u okviru osve\u0161\u0107ene ishrane delovati na tri polja: obezbedi\u0107e \u0161iru ponudu zdravijih namirnica<\/strong>, kao i ponudu odr\u017eivih proizvoda <\/strong>uz visok stepen kvaliteta i bezbednosti hrane<\/strong>, kao i transparentnom komunikacijom<\/strong> pru\u017eiti podr\u0161ku potro\u0161a\u010dima na putu ka kvalitetnijem na\u010dinu ishrane.<\/p>\n

Ovu temu mo\u017eete pratiti na veb adresi: HRANA ZA BOLJE SUTRA<\/a><\/p>\n

Lidl o osve\u0161\u0107enoj ishrani \u2013 Hrana za bolje sutra <\/strong><\/h4>\n

Kao jedan od vode\u0107ih prehrambenih trgovinskih lanaca u Evropi, Lidl Srbija prepoznaje svoj uticaj u pogledu na\u010dina ishrane kod ljudi i odgovorno se pona\u0161a po pitanju zdravlja potro\u0161a\u010da i planete. Zato se u okviru svoje strategije Lidl obavezao da \u0107e posve\u0107eno raditi na tome da uz transparentnu komunikaciju pru\u017ei \u0161to \u0161iri asortiman ponude zdravijih i odr\u017eivijih proizvoda.<\/p>\n

To zna\u010di vi\u0161e zdravijih proizvoda na biljnoj bazi, integralnih i onih s manje \u0161e\u0107era i soli, kao i ve\u0107a ponuda odr\u017eivih proizvoda, onih koji su manje \u0161tetni po planetu, poput namirnica na bazi biljnih proteina, veganskih proizvoda, kao i organski uzgojenog vo\u0107a i povr\u0107a. Na ovaj na\u010din \u0107e Lidl svojim potro\u0161a\u010dima olak\u0161ati dono\u0161enje odgovornih odluka prilikom kupovine i time pozitivno uticati na svoj i \u017eivot drugih ljudi, kao i za\u0161titu planete.<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

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