{"id":1198,"date":"2019-05-21T23:57:18","date_gmt":"2019-05-21T21:57:18","guid":{"rendered":"https:\/\/slovopres.com\/zdravlje\/?p=1198"},"modified":"2020-09-10T02:52:15","modified_gmt":"2020-09-10T00:52:15","slug":"jacanje-ledjnih-i-trbusnih-misica","status":"publish","type":"post","link":"https:\/\/slovopres.com\/zdravlje\/jacanje-ledjnih-i-trbusnih-misica\/","title":{"rendered":"Ja\u010danje le\u0111nih i trbu\u0161nih mi\u0161i\u0107a"},"content":{"rendered":"<hr \/>\n<p><span style=\"color: #008000;\"><strong>Ve\u017ebe koje bi trebalo svakodnevno da radimo &#8211; ja\u010danje le\u0111nih i trbu\u0161nih mi\u0161i\u0107a \u010dini nas lep\u0161im i, jo\u0161 va\u017enije, zdravijim i pokretljivijim<\/strong><\/span><\/p>\n<hr \/>\n<p><!--more--><\/p>\n<p>Za pun efekat, obratite pa\u017enju na pravilno disanje (kad treba da udahnete, kad da izdahnete) i radite ve\u017ebe polako.<\/p>\n<p><iframe loading=\"lazy\" title=\"Vezbe za jacanje ledjnih i trbusnih misica\" width=\"715\" height=\"536\" src=\"https:\/\/www.youtube.com\/embed\/b66hYqV0kDA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ve\u017ebe koje bi trebalo svakodnevno da radimo &#8211; ja\u010danje le\u0111nih i trbu\u0161nih mi\u0161i\u0107a \u010dini nas lep\u0161im i, jo\u0161 va\u017enije, zdravijim i pokretljivijim<\/p>\n","protected":false},"author":2,"featured_media":1200,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[24],"tags":[343],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.12 - 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