{"id":1111,"date":"2019-01-23T13:46:29","date_gmt":"2019-01-23T12:46:29","guid":{"rendered":"https:\/\/slovopres.com\/zdravlje\/?p=1111"},"modified":"2020-09-10T02:51:44","modified_gmt":"2020-09-10T00:51:44","slug":"rezilijentnost-dusevna-otpornost","status":"publish","type":"post","link":"https:\/\/slovopres.com\/zdravlje\/rezilijentnost-dusevna-otpornost\/","title":{"rendered":"Rezilijentnost &#8211; du\u0161evna otpornost"},"content":{"rendered":"<hr \/>\n<p><span style=\"color: #008000;\"><strong>U knjizi &#8222;Ja\u010di ste nego \u0161to mislite&#8220;, Kristina Bernt je lakim jezikom i nau\u010dno potkovano objasnila rezilijentnost, mo\u0107 otpornosti du\u0161e na probleme i lak\u0161e pru\u017eanje otpora uvredama u svom okru\u017eenju. U knjizi je i dosta testova koji \u0107e vam pokazati koliko ste du\u0161evno otporni<\/strong><\/span><\/p>\n<hr \/>\n<p><!--more--><\/p>\n<p>\u017divot u XXI veku postao je brz i veoma naporan. Uprkos blagostanju, ve\u0107ina ljudi neprestano ose\u0107a da je pod pritiskom, a \u010dudovi\u0161te sve ve\u0107ih zahteva vreba ne samo u svakodnevnom radnom okru\u017eenju, ve\u0107 i u vezama i me\u0111uljudskim odnosima.<\/p>\n<h2>Od zahteva savremenog sveta ne mo\u017ee se tako jednostavno pobe\u0107i. Kako bi dobro bilo imati ne\u0161to poput <strong>oklopa na du\u0161i<\/strong>.<\/h2>\n<p>Kristina Bernt, novinarka koja se bavi nau\u010dnim temama i izve\u0161tava o medicini, u knjizi <em>Ja\u010di ste nego \u0161to mislite<\/em> opisuje ogromnu snagu koja je nekim ljudima data i koja se ozna\u010dava terminom \u201erezilijentnost\u201c i pi\u0161e \u0161ta su neurobiolozi, geneti\u010dari i psiholozi otkrili o nastanku ove du\u0161evne otpornosti.<\/p>\n<p>Onima kojima takva snaga ipak nedostaje ova knjiga pru\u017ea prakti\u010dnu pomo\u0107 i koristan je priru\u010dnik koji \u0107e pomo\u0107i svima da se izbore s problemima i lak\u0161e pru\u017ee otpor uvredama u svom okru\u017eenju. Da\u0107e nam odgovor kako da usmerimo fokus na budu\u0107nost i da delujemo iz samouverenosti o koju se ve\u0107ina kritika odbija bez posledica i koja planski opa\u017ea pre svega ono \u0161to je konstruktivno.<\/p>\n<h3>Mada se temelji rezilijentnosti postavljaju ve\u0107 u najranijem detinjstvu, oni se mogu oja\u010dati i kasnije ako znamo pravu strategiju. Knjiga sadr\u017ei testove kojima \u010ditaoci mogu sami sebe da testiraju. \u010cinjenice su dobro zasnovane, jezik je jasan i razumljiv. Autorka je koristila i neuobi\u010dajeno obimnu literaturu, a sve to upravo mami da se ovom knjigom pozabavimo.<\/h3>\n<p>Kristina Bernt je 2006. dobila nagradu za stru\u010dno novinarstvo Juropien sajens rajter d\u017eunior avard. Otkrila je skandal u vezi s doniranjem organa i za to dobila Vehterprajs, renomiranu nagradu namenjenu uzbunjiva\u010dima.<\/p>\n<p><em>Ja\u010di ste nego \u0161to mislite<\/em> Kristine Bernt mo\u017eete prona\u0107i u svim knji\u017earama Delfi, Laguninim klubovima \u010ditalaca, onlajn knji\u017eari <a href=\"http:\/\/www.delfi.rs\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/www.delfi.rs&amp;source=gmail&amp;ust=1548330850125000&amp;usg=AFQjCNFUtteBsR7tl4y5Mo8LDfYesocRTw\">www.delfi.rs<\/a> i na sajtu <a href=\"http:\/\/www.laguna.rs\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/www.laguna.rs&amp;source=gmail&amp;ust=1548330850125000&amp;usg=AFQjCNHyTjFKpa0YPRfjCJ6xD61kmdEbgA\">www.laguna.rs<\/a>.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>U knjizi &#8222;Ja\u010di ste nego \u0161to mislite&#8220;, Kristina Bernt je lakim jezikom i nau\u010dno potkovano objasnila rezilijentnost, mo\u0107 otpornosti du\u0161e na probleme i lak\u0161e<\/p>\n","protected":false},"author":2,"featured_media":1112,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[16],"tags":[306,308,307,305],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rezilijentnost - du\u0161evna otpornost - Dobro zdravlje<\/title>\n<meta name=\"description\" content=\"U knjizi &quot;Ja\u010di ste nego \u0161to mislite&quot;, Kristina Bernt je lakim jezikom i nau\u010dno potkovano objasnila rezilijentnost, mo\u0107 otpornosti du\u0161e\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/slovopres.com\/zdravlje\/rezilijentnost-dusevna-otpornost\/\" \/>\n<meta property=\"og:locale\" content=\"sr_RS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rezilijentnost - du\u0161evna otpornost - Dobro zdravlje\" \/>\n<meta property=\"og:description\" content=\"U knjizi &quot;Ja\u010di ste nego \u0161to mislite&quot;, Kristina Bernt je lakim jezikom i nau\u010dno potkovano objasnila rezilijentnost, mo\u0107 otpornosti du\u0161e\" \/>\n<meta property=\"og:url\" content=\"https:\/\/slovopres.com\/zdravlje\/rezilijentnost-dusevna-otpornost\/\" \/>\n<meta property=\"og:site_name\" content=\"Dobro zdravlje\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-23T12:46:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-10T00:51:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/slovopres.com\/zdravlje\/wp-content\/uploads\/2019\/01\/Rezilijentnost-du\u0161evna-otpornost-e1548246923753.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1528\" \/>\n\t<meta property=\"og:image:height\" content=\"2355\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Milja Luki\u0107\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisano od\" \/>\n\t<meta name=\"twitter:data1\" content=\"Milja Luki\u0107\" \/>\n\t<meta name=\"twitter:label2\" content=\"Procenjeno vreme \u010ditanja\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/slovopres.com\/zdravlje\/rezilijentnost-dusevna-otpornost\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/slovopres.com\/zdravlje\/rezilijentnost-dusevna-otpornost\/\"},\"author\":{\"name\":\"Milja Luki\u0107\",\"@id\":\"https:\/\/slovopres.com\/zdravlje\/#\/schema\/person\/21beae9d0e55501abb95217b0c1cafec\"},\"headline\":\"Rezilijentnost &#8211; 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